How to Eliminate Acne Today

How to Eliminate Acne Naturally 
How to get rid of acne with a powerful variety of steps and does not make you work hard without necessarily requiring others around you. Acne is indeed among the very frustrating disease for some people, especially many who are willing to use money just to get rid of acne on the face of sweetness. Indeed, if we are more observant, many most traditional materials can be used to treat acne.
Many call it blackheads types of acne, cystic acne, to inflamed acne. Each type of acne in the system of care and treatment are different. Identify the type of acne you are, just look how to get rid of acne that is very fitting for the type of acne you. Do not you have the wrong mengberikan solution on your acne, because it can lead to a negative thing to your face later.
This laser light therapy can achieve better skin structure without causing damage in the skin surface. And also useful for handling propionibacterium acne, the bacteria that cause inflammation in acne, and useful fatherly structure repair damaged skin and reduce acne scarring acne scars.
Stay away from high-fat foods like, beans, yogurt, chocolate, and other fatty foods. The food contains too much fat when consumed to excess menjadikanntubuh produce excess oil. Subject is also at risk of the skin, excess oil on the skin can clog skin pores which then form a clot, and invite bacteria Propionibacterium acnes, the bacteria trigger acne.
Clean face ph-balanced soap or sulfur soap get rid of dirt and bacteria in the skin and removes some of the dead skin cells. better stay away from regular soap or baby soap to clean it.
How to get rid of acne naturally is fairly easy and inexpensive, the use of eggs. Egg white is very good for healing acne when used as a mask. His pace is quite easy, prepare an egg, take the white and wear a mask. Let stand throughout the 30 minutes, then rinse with clean water. Done on a regular basis and the results are definitely maximized and your expected results.

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77 Royalty Free Music MP3 Tracks

For legal use in your video, apps, games, films or other media

Hi, I'm Dan-O and this is a package of my original music that you can have more publishing freedom with. Use the tracks without crediting me and for commercial purposes Have more time to focus on your work with my entire music library right on your computer's hard drive. No more looking all over the Web for your next piece of background music—simply enjoy working on your project.

Thank you for stopping by. You can listen to all 77 tracks on this page—just scroll down to listen and buy. The entire collection of music you will listen to here is $49.95, the cost of just one royalty free music track from other publishers. This can save you hundreds, if not thousands of dollars in fees, royalties and paperwork. Since you are licensing directly from me, the composer, I am able to offer this special arrangement. Here is how this package gives you maximum flexibility:

• Friendly, worry-free creative commons license. For more creative control. You get a license file that you can use to show sites like YouTube. This is important to prove to you have rights to use the music—for commercial puposes too. Its a simple, standardized license that is understandable and safe.
  

• Unlimited use of the music world wide and royalty free. This is well suited for producers who hope to reach as wide an audience as possible. No uncertainties about how many views or users your project will get. Pay once and your done.

• You can remix, edit, loop and adapt the music. You are free to customize the tracks to fit your needs in any way. Now you can be certain to have the exact length that suits your media. No need to ask for additional permission. 

• You may copy, distribute and transmit the music. For instance: this means it ok to make backup copies of the tracks. If you are working with a partner you can attach one of the music files in an email and send it to them—all with being assured this is allowed by me.
  

• You can reuse the music for clients. Make more money per project and find the music you need fast so you can get the job done. I created this package to make it easy for you to do your work without copyright concerns.
  

The only thing you can't do is claim yourself as the author or producer of the audio or resell the rights to use the music.

You will be given links to download the 77 MP3 tracks in several zip files. Plus you will get bonus zip files with 30+ of my latest instrumental tracks and vocal songs. If you are on a good Internet connection this should take you about 10-15 minutes to download.

You will also be provided with a pdf file outlining the terms of the license. There is a readme text file that explains exactly how to show video sites you have the rights to use the music. 

These are the MP3 files you will be licensing

Top Music for Film and Video Soundtracks
The Owl Named Orion.mp3 - Upbeat Electronica Pop
Magic Ghost.mp3 - Trance w Solid Steady Beat
Permafrost.mp3 - Easy Listening Pop Electronic
Junk Ship Gold.mp3 - Timberlake Inspired Dance
Dream Player.mp3 - Hard Colorful Rock w/ Strings
Rapid Arc.mp3 - Industrial Trip Hop
Vestige En Antigua.mp3 - Looped Subtle Orchestra
Remember How it Started.mp3 - Uplifting Pop w/ Strings
The Art of Gardens.mp3 - Acoustic Rock
Sun Spark.mp3 - Alternative Rock 
Love Letters.mp3 - Acoustic Pop Chords
Dublin Forever.mp3 - Breakbeat Drum n Bass
Book of the Monkey.mp3 - Reggae
Mars and Stars.mp3 - IDM Piano Relaxing Electronic Mix

Pop Rock Band with Guitar, Piano and Organ

Orb of Envisage.mp3 - Nirvana and Beatles Influence
The Lady of Vastness.mp3 - Pop Rock w Classical Strings
Black Box in the Ground.mp3 - Epic Rock Music Bed
Gently.mp3 - Acoustic Rock Ballad for Song Background
Gem Droids.mp3 - Electro Beat Power Pop
Today then Tomorrow.mp3 - Emo Style
Crazy from the Message.mp3 - Hard Rock Instrumental
The Wire.mp3 - Modern Rock with Organ
Wait for the Dawn.mp3 - Uplifting, Thoughtful
I'm Gonna Go.mp3 - Light, Driving 
Joker With Honey Lips.mp3 - Straight, Downtempo Americana
Flying While Weeping.mp3 - Upbeat Pop Rock
Deep In Blue.mp3 - Custom Rock Score w Break Downs



Acoustic Guitar

En la Brisa - Spanish Classical Guitar Habanera Style
Matiere Noire Vibrante - Fingerstyle with Synthesizer
Climb to Elara.mp3 - Acoustic Modern Rock
Imagine Magneta.mp3 - Upbeat Funky Back-beats
Violet Shrine.mp3 - Classical Guitar w/ Beat
Everything Begins.mp3 - Fingerpicking Guitar

Country Music

Banana Moonshine.mp3 - Bluegrass Banjo & Fiddle
Blue Devil Plain.mp3 - Dobro, Slide and Mandolin

Jazz and Blues Background Music

Boom Born Blues.mp3 - Electric Blues Band Backing Track
7Skies.mp3 - Jazz Sax, Acoustic Bass, Funky Bridge
Branches.mp3 - Light Latin Jazz with Nylon Guitar

Orchestra and Strings

Origo Vitae.mp3 - Mysterious and Intense
Ibrido Umano.mp3 - Strings for Film Score Under Dialog
Become the Heavens.mp3 - Cinematic Classical Symphony
HeLIUm HUes.mp3 - Modern Light Strings
Winter Empire.mp3 - Symphony w/ Piano and Beats
Uncaged Czarina.mp3 - Classical Hip Hop Beats

Meditation and Relaxation Music

Autumn Boy.mp3 - Ambient and Calm
The Experiment.mp3 - Soothing Instrumental Song
Unde Altus.mp3 - Classical Guitar in Space
Tidal Circuit.mp3 - Experimental Space Music
Silver Shine.mp3 - New Age Piano
Riding the Banshee.mp3 - World Pop



Techno / Electronic

Joy in Land Formation.mp3 - Ambient Dub Experimental
Heart Quake.mp3 - Quirky Pulsing Pop Electronic
Inkarnation.mp3 - Future Electronica
Chimera Derivation 3.mp3 - Dubstep Dark Driving Score
Bit by Bits.mp3 - Cool Computer Voice Sample
Snapsphere.mp3 - Euro Pop Upbeat Techno Style
Rehab Sunglasses.mp3 - Crunk House Dance
The Streatham Hill Gods.mp3 - Intelligent Dance w PIano
Rocketry.mp3 - Downtempo Electronica Groove
City of Innocence.mp3 - Over-the-top Dubstep
Long Live Emperor Kalas.mp3 - Suspenseful Soundtrack
Copper Mountain.mp3 - Dark Ambient
Beautiful Straight Lines.mp3 - Electro Mix Download
In the Deal.mp3 - Acid Jazz Hip Hop
Cellular Faith.mp3 - Hard Rock Techno Funk
The Jump Bump.mp3 - Super Funky Upbeat and Fun

World / Ethnic / Celtic

Allambee Divides the Timor Sea.mp3 - Didgeridoo
The Savoy Drift.mp3 - Upbeat Latin Piano w Timbales
Glowing Shanta Hearts.mp3 - Bollywood Hindi Instrumental
Begger's Isle.mp3 - Irish Celtic Traditional Folk
La Mezcla De Rojo.mp3 - Latin Dance
Three Drops.mp3 - Funky Reggae
Sacred Cobalt Candidum.mp3 - Greek Bouzouki w Beats
No Iron Rivers.mp3 - Jazz Reggae Fusion
Ambershire.mp3 - Asian with Traditional Chinese Instruments

Game Music

Ten Ton Matrix.mp3 - "Avant Garde" Sound Effects
Undiscovered Oceans.mp3 - For Video Game Production
The audio in this package is a solution for legal music for many uses:

• Background music in films, videos, trailerflexibis, commercials and sites
• On-hold music for PBX and VOIP phone systems in MP3 players
• Intros, music beds and entertainment content in Podcasts
• Play the music in your shop, restaurant, bar or other establishment
• Use for commercial or non-profit educational multimedia training
• Add to presentations in PowerPoint, Flash or Open Office
• Backing tracks for smartphone and web apps and games

Create the exact feeling you want for your listeners by choosing from over 100 total tracks in every popular style.

Bonus Vocal Tracks

The Time Isnt Right.mp3 - Energetic Indie Pop Rock
King Or An Alien.mp3 - Bouncy Progressive Rock Funk Fusion
Our Song.mp3 - Fun Uplifting Romantic Pop Rock
What You Think.mp3 - Reflective, Atmospheric and Psychedelic
Nuclear MakeUp.mp3 - Dramatic Singer-Songwriter Love Song
I Am You, You Are Me.mp3 - Unique Vocal Harmonies
Nightbirds.mp3 - Mysterious, Dark and Haunting Folk Techno
Crowd in the Palace.mp3 - 1960s Hippy Style Folk
Love Letters.mp3 - Uplifting and Upbeat Acoustic Pop
Everything Begins.mp3 - Romantic Happy Vocal Ballad
Bounty Hunter.mp3 - Fun, Quirky TV Action Sci-Fi Theme
Its You.mp3 - Easy Listening Soft Acoustic
The World Will Break.mp3 - Mystical, Hypnotic and Peaceful
Everything Dies.mp3 - Dark, Melancholic and Thoughtful
Art of Gardens.mp3 - Contemplative Anti-war Song

Bonus Instrumentals

The Living Physicist.mp3 - Piano Modern Rock
Sprite and the Wanderer.mp3 - Lite Acoustic Guitar and Piano
Starburst Dreams.mp3 - Swedish House / Trance Style
Hudson River Station.mp3 - Cool Jazz with Sax Solos
Come Alive - Minimal Subtle Piano with Acoustic Guitar
Invisible Love.mp3 - Alicia Keys, Beyoncé or Rihanna Style
The World at Large.mp3 - Pop Rock Buy Out Music
Canvas 9.mp3 - Melancholy Guitar-oriented
Alta Vibración.mp3 - Pop Rock Soft Background Music
Forgive Me Great Spirit.mp3 - Ambient with Rain Sounds
Something Strange.mp3 - UK Funky House
Megacosm.mp3 - Fast and Heavy 150bpm!
Coconut Water.mp3 - Carribean Island Calypso
Now is Now.mp3 - Hip Hop Dance Pop
Unclaimed Territory.mp3 - Nashville Country Western
Kira Fled the District.mp3 - Russian Strings with Techno Beats
Little Island.mp3 - Ambient Jazzy House
Forgotten is Forgiven.mp3 - Dirty South Hip Hop
I Love You Great Spirit.mp3 - Native American European Mix
Harmonium Moon.mp3 - Sitar Tabla
Luz Solar Sutil.mp3 - Brazlian House
On Air and Dew.mp3 - World Vocal Pop
Realm of Zeltroz.mp3 - 8 bit Chiptunes Style
I'm Sorry Great Spirit.mp3 - Celtic Flutes and Voice
Spectrum of Elements.mp3 - Colorful Electric Guitar Effects
Your rights after purchase:

[Yes] Use royalty free in videos, games, films or other media
[Yes] Commercial use
[Yes] Remix, edit, loop and adapt the music
[Yes] Copy, distribute and transmit the music
[Yes] Reuse the music for client projects
[Yes] Use the music without crediting composer
[No] Can claim yourself as the author or producer of the audio
[No] Can resell the rights to use the music

Save time and worry—while having the most flexibilty possible with publishing your media.

This is a completely royalty free license with no fine print and no complicated royalty reporting requirements. Save huge amounts of time and money by not negotiating and reading contracts with questionable music libraries, publishing companies or individual musicians. Easy, friendly creative commons license is a new rare standard in user-friendly online music licensing.

• You will have more publishing rights by not having to credit me.
• That is one less step you need to take when putting together your projects.
• Use the music in media you make for clients, friends or family—without additional permission.
• Tracks in every genre to create the perfect emotional atmosphere.
• Get back to enjoying your work with the music part taken care of.
• Have the most creative control over your work.

Focus on producing your video or other project and not have to go far to find new music. Have a large library of tracks already downloaded on your computer that will save you time when you need to add background music. High quality legal to use music to set the best mood for your media—without having to search all over the Internet.

If you had to license these 77+ bonus tracks through a big corporate publishing company it would cost at least hundreds, if not thousands in fees and royalties. Since I can offer you my music directly from my website I am happy to make this very affordable. 


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Learn your guitar today

You Can Start Playing Guitar Today.

Welcome, Friend!

You can learn how to play the guitar correctly, with no short-cuts, instantly. You don't need a pile of money, or an over-commitment of time.

It's the power of the First Person Perspective.

When you see on the screen what you see when you look down at your hands, it all clicks. No confusion or empty promises, just the power of a great idea.

Read on to find out how you can get started playing and enjoying the guitar TODAY, and for way cheaper than other guitar instruction products. You're about to see with your *own* eyes the easiest way to learn the guitar.

--Andrew Wonacott, President
The Musician's Toolbox, LLC

•You're smart. You must be. You're scouring the internet, looking for a good guitar product that's affordable, and that will give you the information you need to start playing the guitar. More importantly, you're looking for something that will be able to teach you accurately and quickly. You can spot fakes, hype and empty promises. •What this means is, we can be friends. We can't stand over-hyped products that can't hack it, either.
•The Musician's Toolbox spent 2 years developing the content you're about to download. We researched countless other products and asked ourselves, what's great about this? What's missing? How can we make this easier? No one has worked so hard on behalf of the beginning guitar player. And you'll see why we can say that in just a second, but first, let me introduce our product...

So, let's get to the point. What exactly is the Learn Guitar Chords Download?
It's over 120 high quality videos that teach the basics of the guitar, all of them viewed from YOUR perspective.
 
TUTORIALS:

•How To Tune Your Guitar
•How To Hold A Pick And Do Strum Patterns
•How To Read A Chord Diagram (Chord Chart)
•How To Switch Chords And Play Along With Songs
•How To Play Power Chords
•Finger Numbers And Letters

CHORDS:

•Over 100 individual videos of the most commonly used guitar chords. (106 to be exact).

PLAY ALONG CHORD PROGRESSIONS:
•14 different play-along chord progressions in each key, ranging from easy to hard(er).

Just the right amount of information to get you playing and enjoying the guitar. Today!

 Q: So what's the big deal? Can't I just learn the regular way?

A: Of course you can. But it will take you longer, and you'll end up spending more money.

The Problem: Traditionally Viewed Instruction

 The Frustrating Visual Flip

Is This Guy For Real?

You Don't Need Piles Of Books

•See, the problem with traditional guitar instruction is that you view your teacher’s guitar, and you have to make a visual “flip” of what you see on the screen in your mind. This is difficult for beginners of any age.
As if it’s not hard enough to learn the guitar?!
When you sit across from a guitar teacher, YouTube video, instructional software, or guitar method book, you're seeing a mirror image of what you're supposed to be playing.

It's The Nature Of Guitar Lessons, And It's A Problem

•Here's another problem: You watch a video of a guy who sounds amazing, and actually really is an amazing player, and you get all inspired to play just like him, and he utters the words: “Ok, let’s slow this down so you can see it,” but then proceeds to play at 98% of the speed he just played! I’m sure it is slower to him, because he’s a legitimately great player, but for YOU, you’re left with feeling the pain of, “Wow, I will NEVER get this.”

•Finally, it doesn’t take 20 DVDs, 5 books, and 100 hours of lecturing to understand how to play guitar. Are you really going to sit in front of your TV for 9 months straight watching guitar videos!? Of course not.

EVERYONE ELSE teaches guitar viewed the same way, and therefore everyone has overlooked the simplest, most obvious way to learn the guitar.

UNTIL NOW. 

What Do I Get In The Download, Exactly?

The instant download has 126 separate high quality videos. The download is 1.1 GB, broken up into separate download files that get sent to you after you place your order.

You're only minutes away from playing the guitar TODAY.

Guitar Chord Index: (106)

Major
A, B, C, D, E, F, G
Minor
Am, Bm, Cm, Dm, Em, Fm, Gm
Major 7
Amaj7, Bmaj7, Cmaj7, Dmaj7, Emaj7, Fmaj7, Gmaj7
Minor 7
Am7, Bm7, Cm7, Dm7, Em7, Fm7, Gm7
Dominant 7
A7, B7, C7 D7, E7, F7, G7
Sus2
Asus2 Bsus2 Bbsus2 Cadd9 Dsus2 Eadd9 Fsus2 Gsus2
Sus4
Asus4 Bsus4 Bbsus4 Csus4 Dsus4 Esus4 Fsus4 Gsus4
Power Chords (5)
A5, B5, C5, D5, E5, F5, G5
Barre Chords (Type 1 Root on E String)
A, Ab, B, Bb, C, D, Db, E, Eb, F, G, Gb,
Am, Abm, Bm, Bbm, Cm, Dm, Dbm, Em,
Ebm, Fm, Gm, Gbm
Barre Chords (Root on A String)
A, Ab, B, Bb, C, D, Db, E, Eb, F, G, Gb,
Am, Abm, Bm, Bbm, Cm, Dm, Dbm, Em,
Ebm, Fm, Gm, Gbm

Learn Guitar Tutorials: (6)

How to Tune Your Guitar
How to Read Finger Symbols
How to Read A Chord Chart (Diagram)
How to Play Power Chords
How to Hold a Pick and Strum
How to Switch Chords Quickly

Play Along Chord Progressions: (14)

5-Chord Progressions I-vi-IV-ii-V
Key of A, B, C, D, E, F, and G

4-Chord Progressions I-vi-IV-V
Key of C, G

2-Chord Progressions
E to Am (slowed)
E to Am
G to D (slowed)
G to D
C to F

Here's The Best Part: It's Only $24.99

For about the price of ONE private guitar lesson, you're getting all the basics you need to know to start playing guitar Today.The Musician's Toolbox is committed to making music available to as many people as possible. Even though it took us 2 years to perfect our brand, we're offering this download for the unbelieveable low price of $24.99.

REMEMBER:

1.) Everything is viewed from YOUR Perspective, so what you see on the screen is what you look at when you look down at your hands. It's the EASIEST way to learn the guitar. Period.

2.) The files are ready to go for your iPod, PSP, Zune, or other portable video player.

Start Enjoying The Guitar Today! We'll give you 60 days, and if for some reason you're not completely satisfied with the Learn Guitar Chords Download, we'll refund your purchase.

And that's it. No Hype. It's the real deal. You are about to start learning the guitar, the only thing that's left to do is click the download now button, fill out the order form, and make your purchase. After that, secure links are sent to the email address that you provide, you download them to your computer, and TODAY, you start enjoying the guitar.

Click Download Now To Pay With Our Secure Payment Form. We use ClickBank® a trusted digital download service provider.

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 http://gali712.mtoolbox.hop.clickbank.net

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What is a stroke?

Rumble-Seat Stroke

 

Is it a stroke?
Stroke is a disorder of brain function caused by blood flow to the brain is impaired (reduced). As a result, nutrients and oxygen to the brain dbutuhkan not fulfilled. Cause there are two kinds of strokes, namely the existence of blockages in blood vessels (thrombus), and the presence of a ruptured blood vessel.
Generally a stroke suffered by the elderly, because the aging process causes hardening and narrowing of blood vessels (arteriosclerosis) and the presence of fats that clog arteries (atherosclerosis). But some recent cases show an increase in cases of stroke that occurs in adolescence and childbearing age (15-40 years). In this group, stroke is the leading cause of stress, drug abuse, alcohol, hereditary factors and unhealthy lifestyle.
Causes of stroke
In the case of stroke adolescence, genetic factors (heredity) is a major cause of stroke. Frequently encountered cases of stroke caused by blood vessels are fragile and easily broken, or blood system disorders such as hemophilia and thalassemia disease are passed down from parents of patients. Meanwhile, if a family member with diabetes (diabetes), hypertension (high blood pressure), and heart disease, stroke likely to be larger in other family members.
Other causes of stroke is a food with high levels of bad cholesterol (Low Density Lipoprotein) is very high. Koleserol evil abundant in junk food, or fast food. In addition, other causes of stroke is a lazy habit of exercising and moving, lots of drinking, smoking, use of narcotic and addictive substances, much less rest time, and prolonged stress. Rupture of blood vessels are also often caused by high blood pressure (hypertension).
Symptoms of stroke onset
The early symptoms of stroke are generally dizzy, head spinning (such as vertigo disease), followed by disorders of speech and mouth muscles move. Other symptoms are tergangguanya taste sensor (can not feel anything, such as pinched or pricked needles) and the body feels paralyzed side, and the absence of reflexes. Often occurs suddenly blind or blurred sight (because the supply of blood and oxygen to the eye is reduced drastically), impaired taste in the mouth system and muscles of the mouth (so often encountered people with a wry face), paralysis of the muscles of the body, and disruption system memory and emotion. Often encountered people can not stop crying because of paralysis of the brain controls the emotional system. It makes people act like stroke sufferers of mental illness, but it's not. Things like that need to be understood by the patient's family.
The healing process
There are 2 main healing process that must be followed patients. First is healing with medicines in hospitals. Strict control should be done to keep the bad cholesterol levels can be lowered and not getting up. In addition, patients are also forbidden to eat foods that can trigger a stroke such as junk food and salt (can trigger hypertension).
The healing process is fisiotherapy second, which exercises the muscles to restore muscle function and communication functions in order to be close to the original. Fisiotherapi Fisiotherapi conducted with instructors, and patients must adhere to the exercise performed. If this is not undertaken Fisiotherapi seriously, they can lead to permanent paralysis of limbs paralyzed ever.
Healing in patients with stroke varies widely. There can recover completely (100%), some are just 50% only. This recovery depends on whether or not severe stroke, the body condition of the patient, patient compliance in undergoing the process of healing, perseverance and spirit of the patient to recover, and the support and understanding of all family members of patients. Often found that stroke survivors can recover, but suffered severe depression because their families do not want to understand and feel very disturbed with the disease (such as attitudes of patients not receiving state, abuse of having to clean up the patient, the nurse handed patients were also treated patients with a rough, and so on). It should be avoided if there is a family member who suffered a stroke.
Efficacy of Garlic

Dr. Yongxiang Zhang of the University of Tokyo, Japan stated that the ability of garlic inhibit deterioration of the brain and the immune system in animals is impressive. That does not mean that garlic is able to restore youth or completely inhibit the aging process. But at least the benefits of garlic helps prevent aging process.
In addition, according to research Memorial Sloan Kettering Cancer Center, SAMC chemicals found in garlic can inhibit cancer cell growth. By eating garlic, cancer risk can be reduced.High cholesterol levels are usually a sign of the aging process. Garlic is consumed regularly in a certain period of time can help lower cholesterol levels. An anti-cholesterol in garlic called ajoene help prevent blood clots. Dr. Gilles Fillion from the Institute Pasteur in France suspect, garlic can help relieve stress, anxiety, and depression. Of course, with a softer effect. He found that garlic is beneficial to help release serotonin, a chemical that is involved in regulating a wide range of mood and behavior, including anxiety, melancholy, pain, aggression, stress, lack of sleep and memory. High levels of serotonin in the brain tends to function as a sedative that placate you, facilitate sleep, and relieve melancholy. Garlic helps normalize the serotonin system.

Health Drink Tea

Tea is a tropical and subtropical plant which is scientifically known as Camellia Sinensis. From approximately 3000 types of tea result of cross-breeding, the results obtained are 3 kinds of tea process, namely green tea, oolong tea, and black tea. The way is to chop tea processing tea leaves and dried in the sun so that the chemical changes before being dried. The treatment will cause the leaves to brown color and gives black tea flavor characteristics.
Green tea, types of tea oldest, well-liked, especially by the people of Japan and China. Here the tea leaves undergo little processing, heating and drying that only green leaf color can be maintained. While oolong tea is more a kind of transition between black tea and green tea. The three types of tea each have health benefits because it contains polyphenols called biochemical bond, including flavonoids. Flavonoids are a group of antioxidants that are naturally present in vegetables, fruits, and beverages such as tea and wine.Subclass of polyphenols include flavonols, flavones, flavanones, anthocyanidins, catechins, and biflavan. Derivatives of catechins such as epi-catechin (EC), epigallo-catechin (EGC), catechin gallate-epigallo (EGCG) and quercetin is commonly found in tea. EGCG and quercetin is a powerful antioxidant with a strength of up to 4-5 times greater than vitamin E and C, which also are potent antioxidants. Antioxidants are known to prevent the cells from damage since any damage to the cells will contribute more than 50 diseases.Green tea contains EGCG, as well as black tea, says a biochemist. In a study by Dutch researchers say, consume 4-5 cups of black tea every day will reduce the risk of stroke by 70% compared with those who drank 2 cups of tea a day or less. Other reports mention more black tea consumption was associated with lower rates of heart attack. John Folts, director of the Medical School, Center for Research and Prevention of Arterial Thrombosis, University of Wisconsin, USA, discover the key properties of flavonoids in tea. Research results showed that flavonoids in black tea can inhibit the clotting of blood platelet cells thus preventing the clogging of blood vessels in coronary disease and stroke hantung. Another study mentioned that fanatical tea drinkers had higher levels of cholesterol and low blood pressure, although it remains unclear whether it is directly caused by the tea.Researchers at Case Western Reserve University, Cleveland, USA to find the effect of the use of green tea on the skin up to 90%. Apparently tea is very effective in protecting the skin from the sun can cause skin cancer. Tea also contains fluoride which is known to strengthen tooth enamel and helps prevent tooth decay. In a laboratory study in Japan, researchers found that tea helps prevent the formation of dental plaque and kill bacteria cause inflammation of the gums.Research in Japan showed that its occupation of tea producing region known as fanatic tea drinker, very low mortality rate due to cancer. Another study, carried out cooperation between research teams Oguni and cancer research center in Beijing to study the effects of green tea extract on mice that had been given food rations carcinogenic (cancer-triggering substances). Reportedly, the average rate of cancer in mice that received green tea extract half of the mice that did not receive the green tea extract.The researchers believe that known as catechin polyphenols found in green tea, help the human body fight cancer cells. Another study conducted by Oguni and Dr.. Masami Yamada of the Hamamatsu Medical Center found cathecin kill Helicobator pylori, the bacteria trigger stomach cancer.
Nutrient Content of Red Beans
Kidney beans actually has the ability to cope with various diseases, among them capable of reducing blood vessel damage, can lower blood cholesterol levels, reduce blood sugar concentrations, and lower the risk of colon cancer and breast cancer.nutrient content in the kidney beans are very good for the health of the human body. Dried red beans are a source of vegetable protein, complex carbohydrates, fiber, vitamin B, folasin, thiamine, calcium, phosphorus, and iron. Folasin are essential nutrients that can reduce the risk of blood vessel damage.Red beans and fat contains very low sodium, almost free of saturated fat, and free kolersterol. In addition, red beans are also a good source of fiber. In 100 grams of dried red beans, can produce 4 grams of fiber consisting of water-soluble fiber and insoluble fiber water. Water-soluble fiber significantly lower blood cholesterol and blood sugar levels.To get the perfect efficacy of red beans, there are several things that need to be done in the process. After soaking, discard the soaking water red beans. Then boil the red beans in a pot covered for 3 minutes, and let stand for 2 hours to allow the water to settle. Replace water soaking it with water that mature, and let stand overnight. The next day, red beans are ready to be cooked a delicious meal. This needs to be done to eliminate the ability of red beans to produce gas in the gut that would make the stomach feel bloated.
Overview of Asthma
Asthma is a symptom caused by abnormalities of the respiratory tract in the form of a heightened sensitivity to stimuli from the environment as a trigger.The trigger symptoms may include fatigue the mind (emotional distress), physical fatigue, changes in the environment that are not expected (weather, humidity, temperature, smoke (especially cigarettes) and smells that stimulate), respiratory infections, especially influenza disease specific, and allergic reactions of the material inhaled or ingested.Level of airway sensitivity symptoms begins from mild symptoms (such as runny nose / sneezing or coughing that often recurrent / relapsed) to severe symptoms of an asthma attack (difficulty breathing). This situation is in fact characterized by a background of allergic reactions.The emergence of multiple sensitivity levels recorded symptoms / can be expressed by the patient usually begins since childhood. Approximately 50% of the symptoms will go away by itself, although at one time these symptoms will appear again at a rate of more severe symptoms are often given the term asthma. Around 55-6 -% in respiratory allergic diseases can be reduced to a child or grandchild, and the rest is caused by the pollution of the environment is lacking or still not getting the attention, because it is a new symptom emerged as adults and not as a strange thing.CauseBasic problems in asthma is airway abnormality that turned away the reaction / Inflammation (due to allergic reactions) caused by exposure to the ingredients include:

    Dust is in the house dust from cotton mattress (especially long), carpet, sofa, clothes stored longer in the closet, ceiling roof, buku-buku/kertas old archives, etc..
    Raw foods especially sea fish, milk, eggs, chocolate, nuts, etc.. (Being a group of materials that have makann traits that irritate al spicy, cold, sticky, sweet / sour, salty, etc.. Rather than a cause but the trigger).
    Environmentalists including fur derived from agricultural materials (pollen, hay, grass, bagasse, etc..), A material derived from feathers and bird droppings as well as pets.
What is Hypertension?
Simply put, a person is said to suffer from hypertension or high blood pressure if systolic blood pressure greater than 140 mmHg or diastolic pressure greater than 90 mmHg. Ideal blood pressure is 120 mmHg for systolic and 80 mmHg for diastolic. In many cases, both the pressure increase.Systolic blood pressure (the top number) is the pressure peak reached when the heart contracts and mempompakan blood out through the arteries. While diastolic blood pressure (the bottom number) was taken when the pressure fell to its lowest point when the heart relaxes and fills blood back.Increased pressure in hypertension is closely related to incorrect storage of salt and water, or increased pressure in the blood vessels of the body in gentle circulation (peripheral). Although the causes vary, but the center is the imbalance of the renin-Angio-tensin, which plays an important role in regulating blood pressure.Hypertension, commonly develops when middle age, more common in men and postmenopausal women. Family history of hypertension increase risk, as well as smoking, dyslipidemia, diabetes mellitus, obesity, education, and low socioeconomic status.You need to be suspicious of suffering from hypertension when blood pressure is consistently pointing to the 140/90 mmHg or more. For those who are healthy (age 18 and over), the table below can guide what you should do based on initial blood pressure checks.The recommendations are highly dependent on your blood pressure reading has passed, other cardiovascular risk factors, and presence of other diseases. Consulting a doctor if necessary.

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