What is a stroke?

Rumble-Seat Stroke

 

Is it a stroke?
Stroke is a disorder of brain function caused by blood flow to the brain is impaired (reduced). As a result, nutrients and oxygen to the brain dbutuhkan not fulfilled. Cause there are two kinds of strokes, namely the existence of blockages in blood vessels (thrombus), and the presence of a ruptured blood vessel.
Generally a stroke suffered by the elderly, because the aging process causes hardening and narrowing of blood vessels (arteriosclerosis) and the presence of fats that clog arteries (atherosclerosis). But some recent cases show an increase in cases of stroke that occurs in adolescence and childbearing age (15-40 years). In this group, stroke is the leading cause of stress, drug abuse, alcohol, hereditary factors and unhealthy lifestyle.
Causes of stroke
In the case of stroke adolescence, genetic factors (heredity) is a major cause of stroke. Frequently encountered cases of stroke caused by blood vessels are fragile and easily broken, or blood system disorders such as hemophilia and thalassemia disease are passed down from parents of patients. Meanwhile, if a family member with diabetes (diabetes), hypertension (high blood pressure), and heart disease, stroke likely to be larger in other family members.
Other causes of stroke is a food with high levels of bad cholesterol (Low Density Lipoprotein) is very high. Koleserol evil abundant in junk food, or fast food. In addition, other causes of stroke is a lazy habit of exercising and moving, lots of drinking, smoking, use of narcotic and addictive substances, much less rest time, and prolonged stress. Rupture of blood vessels are also often caused by high blood pressure (hypertension).
Symptoms of stroke onset
The early symptoms of stroke are generally dizzy, head spinning (such as vertigo disease), followed by disorders of speech and mouth muscles move. Other symptoms are tergangguanya taste sensor (can not feel anything, such as pinched or pricked needles) and the body feels paralyzed side, and the absence of reflexes. Often occurs suddenly blind or blurred sight (because the supply of blood and oxygen to the eye is reduced drastically), impaired taste in the mouth system and muscles of the mouth (so often encountered people with a wry face), paralysis of the muscles of the body, and disruption system memory and emotion. Often encountered people can not stop crying because of paralysis of the brain controls the emotional system. It makes people act like stroke sufferers of mental illness, but it's not. Things like that need to be understood by the patient's family.
The healing process
There are 2 main healing process that must be followed patients. First is healing with medicines in hospitals. Strict control should be done to keep the bad cholesterol levels can be lowered and not getting up. In addition, patients are also forbidden to eat foods that can trigger a stroke such as junk food and salt (can trigger hypertension).
The healing process is fisiotherapy second, which exercises the muscles to restore muscle function and communication functions in order to be close to the original. Fisiotherapi Fisiotherapi conducted with instructors, and patients must adhere to the exercise performed. If this is not undertaken Fisiotherapi seriously, they can lead to permanent paralysis of limbs paralyzed ever.
Healing in patients with stroke varies widely. There can recover completely (100%), some are just 50% only. This recovery depends on whether or not severe stroke, the body condition of the patient, patient compliance in undergoing the process of healing, perseverance and spirit of the patient to recover, and the support and understanding of all family members of patients. Often found that stroke survivors can recover, but suffered severe depression because their families do not want to understand and feel very disturbed with the disease (such as attitudes of patients not receiving state, abuse of having to clean up the patient, the nurse handed patients were also treated patients with a rough, and so on). It should be avoided if there is a family member who suffered a stroke.
Efficacy of Garlic

Dr. Yongxiang Zhang of the University of Tokyo, Japan stated that the ability of garlic inhibit deterioration of the brain and the immune system in animals is impressive. That does not mean that garlic is able to restore youth or completely inhibit the aging process. But at least the benefits of garlic helps prevent aging process.
In addition, according to research Memorial Sloan Kettering Cancer Center, SAMC chemicals found in garlic can inhibit cancer cell growth. By eating garlic, cancer risk can be reduced.High cholesterol levels are usually a sign of the aging process. Garlic is consumed regularly in a certain period of time can help lower cholesterol levels. An anti-cholesterol in garlic called ajoene help prevent blood clots. Dr. Gilles Fillion from the Institute Pasteur in France suspect, garlic can help relieve stress, anxiety, and depression. Of course, with a softer effect. He found that garlic is beneficial to help release serotonin, a chemical that is involved in regulating a wide range of mood and behavior, including anxiety, melancholy, pain, aggression, stress, lack of sleep and memory. High levels of serotonin in the brain tends to function as a sedative that placate you, facilitate sleep, and relieve melancholy. Garlic helps normalize the serotonin system.

Health Drink Tea

Tea is a tropical and subtropical plant which is scientifically known as Camellia Sinensis. From approximately 3000 types of tea result of cross-breeding, the results obtained are 3 kinds of tea process, namely green tea, oolong tea, and black tea. The way is to chop tea processing tea leaves and dried in the sun so that the chemical changes before being dried. The treatment will cause the leaves to brown color and gives black tea flavor characteristics.
Green tea, types of tea oldest, well-liked, especially by the people of Japan and China. Here the tea leaves undergo little processing, heating and drying that only green leaf color can be maintained. While oolong tea is more a kind of transition between black tea and green tea. The three types of tea each have health benefits because it contains polyphenols called biochemical bond, including flavonoids. Flavonoids are a group of antioxidants that are naturally present in vegetables, fruits, and beverages such as tea and wine.Subclass of polyphenols include flavonols, flavones, flavanones, anthocyanidins, catechins, and biflavan. Derivatives of catechins such as epi-catechin (EC), epigallo-catechin (EGC), catechin gallate-epigallo (EGCG) and quercetin is commonly found in tea. EGCG and quercetin is a powerful antioxidant with a strength of up to 4-5 times greater than vitamin E and C, which also are potent antioxidants. Antioxidants are known to prevent the cells from damage since any damage to the cells will contribute more than 50 diseases.Green tea contains EGCG, as well as black tea, says a biochemist. In a study by Dutch researchers say, consume 4-5 cups of black tea every day will reduce the risk of stroke by 70% compared with those who drank 2 cups of tea a day or less. Other reports mention more black tea consumption was associated with lower rates of heart attack. John Folts, director of the Medical School, Center for Research and Prevention of Arterial Thrombosis, University of Wisconsin, USA, discover the key properties of flavonoids in tea. Research results showed that flavonoids in black tea can inhibit the clotting of blood platelet cells thus preventing the clogging of blood vessels in coronary disease and stroke hantung. Another study mentioned that fanatical tea drinkers had higher levels of cholesterol and low blood pressure, although it remains unclear whether it is directly caused by the tea.Researchers at Case Western Reserve University, Cleveland, USA to find the effect of the use of green tea on the skin up to 90%. Apparently tea is very effective in protecting the skin from the sun can cause skin cancer. Tea also contains fluoride which is known to strengthen tooth enamel and helps prevent tooth decay. In a laboratory study in Japan, researchers found that tea helps prevent the formation of dental plaque and kill bacteria cause inflammation of the gums.Research in Japan showed that its occupation of tea producing region known as fanatic tea drinker, very low mortality rate due to cancer. Another study, carried out cooperation between research teams Oguni and cancer research center in Beijing to study the effects of green tea extract on mice that had been given food rations carcinogenic (cancer-triggering substances). Reportedly, the average rate of cancer in mice that received green tea extract half of the mice that did not receive the green tea extract.The researchers believe that known as catechin polyphenols found in green tea, help the human body fight cancer cells. Another study conducted by Oguni and Dr.. Masami Yamada of the Hamamatsu Medical Center found cathecin kill Helicobator pylori, the bacteria trigger stomach cancer.
Nutrient Content of Red Beans
Kidney beans actually has the ability to cope with various diseases, among them capable of reducing blood vessel damage, can lower blood cholesterol levels, reduce blood sugar concentrations, and lower the risk of colon cancer and breast cancer.nutrient content in the kidney beans are very good for the health of the human body. Dried red beans are a source of vegetable protein, complex carbohydrates, fiber, vitamin B, folasin, thiamine, calcium, phosphorus, and iron. Folasin are essential nutrients that can reduce the risk of blood vessel damage.Red beans and fat contains very low sodium, almost free of saturated fat, and free kolersterol. In addition, red beans are also a good source of fiber. In 100 grams of dried red beans, can produce 4 grams of fiber consisting of water-soluble fiber and insoluble fiber water. Water-soluble fiber significantly lower blood cholesterol and blood sugar levels.To get the perfect efficacy of red beans, there are several things that need to be done in the process. After soaking, discard the soaking water red beans. Then boil the red beans in a pot covered for 3 minutes, and let stand for 2 hours to allow the water to settle. Replace water soaking it with water that mature, and let stand overnight. The next day, red beans are ready to be cooked a delicious meal. This needs to be done to eliminate the ability of red beans to produce gas in the gut that would make the stomach feel bloated.
Overview of Asthma
Asthma is a symptom caused by abnormalities of the respiratory tract in the form of a heightened sensitivity to stimuli from the environment as a trigger.The trigger symptoms may include fatigue the mind (emotional distress), physical fatigue, changes in the environment that are not expected (weather, humidity, temperature, smoke (especially cigarettes) and smells that stimulate), respiratory infections, especially influenza disease specific, and allergic reactions of the material inhaled or ingested.Level of airway sensitivity symptoms begins from mild symptoms (such as runny nose / sneezing or coughing that often recurrent / relapsed) to severe symptoms of an asthma attack (difficulty breathing). This situation is in fact characterized by a background of allergic reactions.The emergence of multiple sensitivity levels recorded symptoms / can be expressed by the patient usually begins since childhood. Approximately 50% of the symptoms will go away by itself, although at one time these symptoms will appear again at a rate of more severe symptoms are often given the term asthma. Around 55-6 -% in respiratory allergic diseases can be reduced to a child or grandchild, and the rest is caused by the pollution of the environment is lacking or still not getting the attention, because it is a new symptom emerged as adults and not as a strange thing.CauseBasic problems in asthma is airway abnormality that turned away the reaction / Inflammation (due to allergic reactions) caused by exposure to the ingredients include:

    Dust is in the house dust from cotton mattress (especially long), carpet, sofa, clothes stored longer in the closet, ceiling roof, buku-buku/kertas old archives, etc..
    Raw foods especially sea fish, milk, eggs, chocolate, nuts, etc.. (Being a group of materials that have makann traits that irritate al spicy, cold, sticky, sweet / sour, salty, etc.. Rather than a cause but the trigger).
    Environmentalists including fur derived from agricultural materials (pollen, hay, grass, bagasse, etc..), A material derived from feathers and bird droppings as well as pets.
What is Hypertension?
Simply put, a person is said to suffer from hypertension or high blood pressure if systolic blood pressure greater than 140 mmHg or diastolic pressure greater than 90 mmHg. Ideal blood pressure is 120 mmHg for systolic and 80 mmHg for diastolic. In many cases, both the pressure increase.Systolic blood pressure (the top number) is the pressure peak reached when the heart contracts and mempompakan blood out through the arteries. While diastolic blood pressure (the bottom number) was taken when the pressure fell to its lowest point when the heart relaxes and fills blood back.Increased pressure in hypertension is closely related to incorrect storage of salt and water, or increased pressure in the blood vessels of the body in gentle circulation (peripheral). Although the causes vary, but the center is the imbalance of the renin-Angio-tensin, which plays an important role in regulating blood pressure.Hypertension, commonly develops when middle age, more common in men and postmenopausal women. Family history of hypertension increase risk, as well as smoking, dyslipidemia, diabetes mellitus, obesity, education, and low socioeconomic status.You need to be suspicious of suffering from hypertension when blood pressure is consistently pointing to the 140/90 mmHg or more. For those who are healthy (age 18 and over), the table below can guide what you should do based on initial blood pressure checks.The recommendations are highly dependent on your blood pressure reading has passed, other cardiovascular risk factors, and presence of other diseases. Consulting a doctor if necessary.